Soul FULL Sunday Yoga brunch with a Qi Gong twist
Sunday March 17th 9:30 - 14:30
Starting with a 75 minute dynamic vinyasa flow class to bring us harmoniously into collective group energy. Tea break followed by exploring and offering a deeper understanding of breath work and Qi Gong movement and how we can incorporate it more deeply into our practice.
Yoga is a science whereby it's practices can nurture a deeper sense of who we are in our own life experience. Through action and intention we can walk the path to equanimity in life.
We will close with a Vegetarian brunch sharing circle where we can reflect and share our experience of the morning.
Promising to be a wonderful morning of connection and collaboration.
Spaces are limited so booking is essential.
£25 per person
£10 deposit
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Call Niki on 07795571371