18:00 - 19:15
17:30 - 18:45 -
19:15 - 20:15 - HATHA - (this is a slower, more relaxed pace class)
19:15 - 20:15 -
(this is a slower, more relaxed pace class
18:30 - 19:45 -
Experience a uniqe, warm, Hatha class that is so beneficial to help with openining up into deeper postures. The focus is on the breathe and learning to relax into postures. An amazing night's sleep is guaranteed after this class!
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